Wednesday 14 January 2004

Jet Lag

Jet lag definitely seems to be worse when you fly from West to East. The kids are sleeping from about 7 pm (very unusual!) to the middle of the night and then getting up. The previous nights, R* got up at 2 am and stayed up. K* got up last night at 2:30 am but luckily he went back to sleep until 5 am. R* was already up by then. I've been falling asleep in the late afternoon for a few hours and then staying up late. All our schedules are fuddled up.

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