Tuesday 13 April 2004

No Nonsense Health Guide

I've written-up my own "No Nonsense Health Guide" which is mostly about healthy eating. It's an ongoing project to distill in one place my conclusions from all the advice I read. Since everyone is interested in health to one degree or another, feel free to send me feedback on it.

1 comment:

  1. 20% of what you eat upkeeps you. The balance 80% upkeeps your doctor